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Monday 7 January 2008
Calculate calories burned by exercise
reposted from:
http://www.nhsdirect.nhs.uk/magazine/interactive/calories/
Example:
Activity
Time
Calories
Cycling
30 minutes
355
Walking
30 minutes
178
Total minutes: 60
Total calories: 533
450-549 calories:
What have I burnt off? 1 tuna mayonnaise baguette, or half a pepperoni pizza.
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