reposted from: http://www.waitrose.com/food/healthandnutrition/healthyeating/varyingyourdiet/5aday.aspx
Eating at least five portions of fruit and vegetables a day is an essential part of a healthy diet. Depending on the season Waitrose has ideas to get creative and get 5 a day portions (80g x 5) of various fruit and vegatables eg Autumn. Customer suggestions to get 5 a day here.
No comments:
Post a Comment