Charlie Rose - Calorie Restriction

reposted from:

crabsallover highlights, key points, comments / links.

Part 2


Part 3

- monkeys on CR (30% calorie reduction) have reduced type 2 diabetes, reduced colon cancer, body fat reduced by 70%, 55 genes involved in inflamation have lowered expression

Part 4

- humans on CR have reduced heart disease
- nematode worms live 2 weeks
- resveratrol effects activity of sirtuins (anti-ageing genes)

Part 5

- polyphenols