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Showing posts with label diabetes type 2. Show all posts
Showing posts with label diabetes type 2. Show all posts

Tuesday, 18 March 2014

Statins side effects are minimal, study argues

reposted from: http://www.nhs.uk/news/2014/03March/Pages/Statins-side-effects-are-minimal-study-argues.aspx
crabsallover highlightskey pointscomments / links.

Thursday March 13 2014
Statins are used to lower blood cholesterol levels
“Cholesterol-lowering statins have almost no side effects,” The Guardian reports. A new UK study argues that the majority of reported side effects are actually due to the nocebo effect  symptoms that are “all in the mind”. 
The researchers looked at the combined results of 29 studies and found there was no difference in the incidence of common side effects in the treated group compared to those in the placebo group. However, there was a slightly higher occurrence of diabetes.
Statins slightly reduced the risk of death from any cause, as well as the risk of heart attack and stroke in people with or without vascular disease. 
However,  the research did not include analysis for some reported side effects of statins, such as memory problems, blurred vision, ringing in the ears or skin problems.
The frequently reported side effect of muscle weakness was only considered if there was also a 10-fold rise in a muscle enzyme associated with muscle injury. Muscle aches, in particular, were no more common in the statin group than the placebo group.
This research has provided a novel approach to assessing the risks and benefits of using statins. Arguably, it provides the most comprehensive research yet on the number of people thought to have genuine side effects, and the risks and benefits of taking statins in both low- and high-risk groups for cardiovascular diseases such as heart attacks.
However, some headlines  such as “Statins are safe”  have overstated the case. There is no such thing as an entirely "safe" drug for everyone who takes it. If a drug doesn’t have side effects, it doesn’t work.
If you have any concerns about taking statins, you should discuss this with your GP or health advisor.

The nocebo effect

Most people have heard of the placebo effect – where people see an improvement in symptoms, despite having been given a dummy treatment; this is thought to be down to the power of the own mind.

Well, the nocebo effect is its evil twin. People can develop what they believe are side effects, even though they have been given a dummy treatment.

Ben Goldacre, one of the authors of the study in question, says that if you want to see the nocebo effect in action, when sitting on a sofa with friends suddenly ask: “does this things have fleas in it?”.

Where did the story come from?

The study was carried out by researchers from Imperial College London and the London School of Hygiene and Tropical Medicine. They say they did not receive any grants from any funding agency in the public, commercial or not-for-profit sectors. The authors are supported by the British Heart Foundation, the National Institute for Health Research and the Wellcome Trust.
The study was published in the peer-reviewed medical journal European Journal of Preventive Cardiology.
The media reported that this study shows that statins have no side effects in comparison to placebo.
This is misleading, as the research was aiming to ask a different question: “What proportion of symptomatic side effects in patients taking statins are genuinely caused by the drug?”
And the researchers were more cautious in their conclusion.
It has not comprehensively looked at all side effects, and it gives no indication of the severity or frequency of side effects experienced.
The media also did not report how small the benefits of statins were found to be in this study. This is an important consideration for people who want to make an informed choice when weighing up the risks and benefits of statin treatment.

What kind of research was this?

This was a meta-analysis of double-blind randomised controlled trials. This means the researchers added together and analysed the results of all studies that met their inclusion criteria. Double-blind randomised controlled trials are the gold standard for studies of whether a drug works or not, as they compare a drug directly with a placebo (dummy), and neither the participant nor the clinician knows which one they are taking. This removes any bias that could affect the results.
Studies of safety are often based on long-term observational studies, often without a placebo. The approach of reviewing randomised trials for safety data, as used by these researchers, would be particularly good at checking on differences between a drug and placebo.

What did the research involve?

The researchers found studies comparing statins to placebo and pooled the results to see if statins increase the risk of side effects, compared to rates in the placebo arm.
Two large databases were searched for relevant studies looking at statins being compared to placebo for cardiovascular disease prevention. Studies were excluded if they compared statins with standard therapy or no treatment. They also excluded studies that mainly included people on renal dialysis, those with organ transplants or if other non-statin medication was also started. This was because people in these categories did not represent the majority of people treated with statins.
They separately analysed studies of primary cardiovascular disease prevention (i.e. in people who had not had a heart attack or stroke) and secondary cardiovascular disease prevention (reducing the risk of a further heart attack or stroke in people who have already had one or the other).
They recorded any serious events for each trial and pooled the results, including:
  • mortality of any cause
  • fatal heart attack
  • non-fatal heart attack
  • fatal stroke
  • non-fatal stroke
  • any life-threatening condition
  • any hospitalisation
They also recorded other side effects, but only if they were reported in at least two trials and the sample size was at least 500 people:
  • increased liver enzymes
  • newly diagnosed diabetes mellitus
  • myopathy symptoms (muscular weakness)
  • muscle aches
  • increased creatine kinase (a muscle enzyme that raises during muscle injury) more than 10 times the upper limit of normal
  • back pain
  • newly diagnosed cancer
  • kidney problems
  • insomnia
  • gastrointestinal disturbance, nausea
  • dyspepsia (indigestion), diarrhoea or constipation
  • fatigue
  • headache
  • suicide
They performed internationally recognised statistical analysis to pool the results together. They then calculated the increased risk of experiencing each side effect for participants taking the statins and for participants taking placebo. They subtracted the placebo risk from the statin risk to find the absolute increase in risk for being on statins. By doing this, they worked out the proportion of symptoms that would not have been attributable to taking medication.
The researchers reported risks as “absolute risks” and calculated the reduction in risk by subtracting the risk in one arm from that in the other. This makes a direct comparison of the possible risks and benefits.

What were the basic results?

They found 14 randomised controlled trials, which included 46,262 people without previous heart disease or stroke (primary prevention). They also found 15 randomised controlled trials, including 37,618 people who already had heart disease or stroke (secondary prevention). On average, the trials lasted between 6 months and 5.4 years, and those included were mostly men.
In the studies, on people who had not already suffered from a heart attack or stroke, the rate of new-onset diabetes for people on statins was 2.7% and on placebo was 2.2%.
The difference between rates on treatment and on placebo is 0.5% (95% confidence interval [CI] 0.1 to 1%), meaning there was a small, statistically significant increase in the rate of developing diabetes with a statin.
This means that in 100 people taking statins, 20 cases of newly diagnosed diabetes mellitus could be due to taking this medicine. In people who had already suffered from a heart attack or stroke, there was only one study that reported new onset diabetes, and no significant effect was seen.
In the studies on people who had not already suffered from a heart attack or stroke, the risk of death from any cause on statins was 0.5% (CI -0.9 to -0.2%) less than the risk on placebo. The risk of a heart attack was 1% (CI -1.4 to -0.7%) less and the risk of stroke 0.3% (CI -0.5 to -0.1%) less.
In the studies on people who had already suffered from a heart attack or stroke, the reduction in absolute risk of death from any cause was even more: 1.4% (CI -2.1 to -0.7%) less compared to placebo. Statins also significantly reduced the risk of a heart attack by 2.3% (CI -2.8 to -1.7%) and the risk of stroke was 0.7% (-1.2 to -0.3%) less.
The proportion of people developing symptoms or other blood test abnormalities was as follows:
  • In both study groups, liver enzymes rose in 0.4% of people on statins. No symptoms were reported, and it is unclear if this was harmful.
    There was no significant difference between
  • taking statins or placebo for any of the other adverse events or side effects listed above.
  • With regards to muscle weakness, this was only recorded if the muscle enzyme (creatinine kinase) level was greater than 10 times the upper limit of normal, so was found in just 16/19,286 people on statins and 10/17,888 on placebo in the primary prevention group. A separate category for muscle aches were experienced in 1744/22,058 (7.9%) in people on statins and 1646/21,624 (7.6%) on placebo.

How did the researchers interpret the results?

At the doses tested in these 83,880 patients, only a small minority of symptoms reported on statins are genuinely due to the statins; almost all reported symptoms occurred just as frequently when patients were administered placebo. New-onset diabetes mellitus was the only potentially or actually symptomatic side effect whose rate was significantly higher on statins than placebo; nevertheless, only one in five of these new cases were actually caused by statins.

Conclusion

This meta-analysis pooled results from 29 studies and has shown a very small increased risk of newly diagnosed diabetes mellitus. This is the same as the decreased risk of any cause of death in people taking statins, compared to placebo, to prevent a heart attack or stroke.
The researchers point out some limitations to the meta-analysis:
  • Each study did not report on all of the side effects, meaning that for each category of side effect, the number of participants differed. The side effect categories were only included if at least 500 people had reported suffering from it. This means there may be numerous other side effects that were not covered by this research.
  • New onset diabetes was only documented in 3 of the 29 trials, though the numbers were still reasonably large.
  • Many trials do not state clearly how and how often adverse events were assessed. This is particularly important, as it is not clear from this type of analysis how often the side effects were experienced or the severity.
Side effects not covered by this review include memory problems, blurred vision, ringing in the ears and skin problems.
Anecdotally, muscle aches or weakness is one of the main reasons people stop taking statins. In this review, the category for muscle weakness was only looked at if the person also had a 10-fold increase in creatinine kinase level (indicating muscle damage). Muscle aches were separately recorded, as this is more common and not always experienced alongside muscle weakness. No firm conclusions can therefore be drawn from this meta-analysis regarding whether statins have an effect on the risk of muscle weakness, if there was less than a 10-fold increase in creatinine levels.
This research was limited to studying the side effects reported in the included studies. Although it was not a comprehensive study of all side effects, it has provided a novel approach to assessing the balance of risks and benefits.
It provides extremely useful data on the proportion of people expected to have genuine side effects and the balance of risks and benefits when taking statins in both low- and high-risk groups.
There are other ways you can lower your cholesterol levels, such as eating a healthy diet low in saturated fat and taking regular exercise.

Sunday, 30 June 2013

for each 1 unit BMI rise, risk of heart failure increases by 17%

Just a few extra pounds increases heart failure risk - Health News - NHS Choices
  • for each one unit rise in body mass index (BMI) the risk of experiencing heart failure increased by 17%.
  • being fatter increased the risk of developing other cardiovascular diseases such as type 2 diabetes.
  • The Daily Telegraph’s headline stated how “piling on as little as 4lbs can raise risk of heart attack by 17%” when in fact the 17% figure related to heart failure. These are not the same thing.
  • Heart failure is a serious chronic (long term) condition whereby a damaged heart cannot pump enough blood around the body. A heart attack on the other hand is an acute medical emergency that happens when the supply of the blood to the heart is suddenly blocked. 
  • a one-unit increase in BMI corresponds to roughly 220,000 additional heart failure cases in Europe (113,000 additional cases in the US).
  • So even a modest gain in weight (for a man who is 5'10", one BMI unit is equivalent to a seven pound or 3.2kg weight gain) can lead to extensive health costs at a population level.

Conclusion

This large study uses an interesting genetic approach (Mendelian randomisation) to suggest obesity increases the risk of heart failure and adverse changes in liver enzymes.
The combination of a very large sample, prospectively collected information, and a wide range of cardiometabolic measures lend credibility to the findings. The method the researchers used is also thought to reduce the chances of factors other than BMI influencing results, and the chance that the ‘outcome’ could be causing the ‘exposure’ (reverse causality).
The main limitation of this kind of research is that assumptions need to be made. The potentially weakest assumption is the reliability of the association between the FTO genetic variant and BMI. Although the researchers report that this link has been widely found in many other studies, they also note that the strength of the link is relatively weak – the variant is only thought to explain about 0.3% of the variation of BMI in the population.
Estimates of the effect of BMI would be more accurate if this link was stronger.
The researchers suggest that studies in the future might use more than one genetic variation to increase the strength of the link, leading to more precise estimates. 
They also note that an effect of the variant on characteristics other than BMI cannot be ruled out.
Body mass index also has its limitations as a measure of fatness – you can be very muscular and have a high BMI. However, it is a widely used measure of obesity, and across the large number of people involved in the study, measuring BMI should give a reasonable measure of relative fatness.
Overall, this study provides additional evidence to suggest obesity (raised BMI) has a causal influence on a number of different cardiovascular diseases, including heart failure.
And this serves to re-emphasise the message that maintaining a healthy weight is beneficial to many aspects of health.
If you are concerned about your weight, try the free NHS Choices 12-week weight-loss guide – for an evidence-based method of working to achieve safe and sustainable weight loss.  
Analysis by Bazian. Edited by NHS Choices. Follow Behind the Headlines on Twitter.

Links to the headlines

Few extra pounds ‘could be deadly’. Daily Express, June 26 2013

Links to the science

European Network for Genetic and Genomic Epidemiology (ENGAGE) consortium. The Role of Adiposity in Cardiometabolic Traits: A Mendelian Randomization Analysis. PLoS Medicine. Published online June 25 2013

Tuesday, 14 August 2012

Do heart benefits of statins outweigh diabetes risk?

reposted from: http://www.nhs.uk/news/2012/08august/Pages/Do-heart-benefits-of-statins-outweigh-diabetes-risk.aspx
crabsallover highlightskey pointscomments / links.


Fri Aug 10, 2012 11:00 
‘Heart benefits of statins outweigh diabetes risk’, The Daily Telegraph says.
Statins are a type of medication widely used to lower blood cholesterol levels. While statins have proved reasonably effective in preventing cardiovascular disease (CVD), concerns have been raised that they could be associated with an increased risk of type 2 diabetes.
The Telegraph’s story is based on a large, five-year study from the US that was seeking to clarify the ‘risk-benefit balance’ between:
  • statin use
  • reduced risk of CVD
  • increased risk of type 2 diabetes
The key findings of the study were that:
  • in people with no pre-existing risk factors for diabetes (such as obesity) statins decreased the risk of a major CVD outcome (such as a heart attack or a stroke) by 52%, but did not increase the risk of diabetes
  • in people with one or more risk factors for diabetes, there was a 28% increase of diabetes, but this has to be balanced against a 39% decrease in a major CVD outcome
The researchers calculated that by treating the (roughly) 11,000 people in this trial who had risk factors for diabetes, 134 CVDs or deaths would be avoided for every 54 extra cases of diabetes caused.
The findings of this trial will need to be evaluated alongside other evidence, but do suggest the benefits of statins outweigh the potential risks.

Where did the story come from?

The study was carried out by researchers from the Center for Cardiovascular Disease Prevention and the Division of Cardiovascular Medicine at Brigham and Women’s Hospital, Harvard Medical School, USA, and was funded by the drug company AstraZeneca. The study was published in the peer-reviewed medical journal, The Lancet.
The Telegraph accurately reported the main findings of this study, but it may have been more useful to readers if it had provided the actual numbers of people who might benefit. This would help both health professionals and patients to make a more informed decision about whether the benefits of statins are worth the risk.

What kind of research was this?

This was a randomised controlled trial which aimed to look at the benefit of statins in reducing the risk of cardiovascular events, and look at whether they increased the risk of type 2 diabetes, compared to an inactive placebo drug. The study population were people with no history of cardiovascular disease events; that is, the study was looking at the use of statins for primary prevention of cardiovascular disease (use of statins in people who have already had a heart attack or stroke would be secondary prevention).
A randomised controlled trial is the best way of looking at the risks and benefits of any intervention compared to a comparator. This particular trial further benefits from being of a large size, and including a reasonable length of follow-up (five years).

What did the research involve?

The JUPITER (Justification for Use of statins in Prevention: an Intervention Trial Evaluating Rosuvastatin) trial included 17,802 men and women (average age 66 years) who were randomised to take either 20mg daily of rosuvastatin or an inactive placebo drug for five years.
All participants were healthy, without known heart disease or diabetes, although 65% did have one or more major risk factor for diabetes, including:
  • metabolic syndrome (a combination of risk factors that increase risk of diabetes and other cardiovascular disease)
  • body mass index (BMI) of 30 or higher (having a BMI of 30 or above is considered to be clinically obese)
  • impaired fasting glucose and /or elevated glycated haemoglobin (a longer term measure of blood glucose control): the elevated levels suggest there are ‘warning signs’ that diabetes may develop in the future
Participants were followed over the course of the five years, and the main outcome of interest was a combined cardiovascular outcome, such as:
  • any first events of heart attack
  • stroke
  • admission to hospital for unstable angina (similar to a heart attack but without the typical features on blood tests and ECG – suggests that a cardiac artery was blocked but has cleared by itself and that the person may be at risk of full heart attack)
  • arterial revascularisation (surgery to unblock an artery)
  • death resulting from a cardiovascular cause
Other outcomes of interest were doctors' diagnosis of diabetes, or venous thromboembolism (blood clot in the veins).
The trial was double blind, meaning that neither participants nor researchers knew whether statin or placebo had been taken.
After exclusion of those who were found to have diabetes at study start or who had missing data, 17,603 (99%) were included in the analyses. People with one or more major risk factor for diabetes (11,508) and those without (6,095) were analysed separately.

What were the basic results?

Overall, in all participants of the trial there were 270 reports of diabetes in people randomised to take rosuvastatin compared to 216 in the placebo group – a risk increase of 25% (hazard ratio [HR] 1.25, 95% confidence interval  (CI) 1.05 to 1.49). The average time from randomisation to diagnosis of diabetes was 84.3 weeks in the rosuvastatin group vs. 89.7 weeks in the placebo group: an acceleration of 5.4 weeks.
When analysed separately by group, for people with one or more risk factor for diabetes, statin treatment gave:
  • a 39% reduced risk of any of the major cardiovascular outcomes of trial (HR 0.61, 95% CI 0.47 to 0.79)
  • a 28% increased risk of diabetes (HR 1.28, 95% CI 1.07 to 1.54)
  • no significant effect on risk of venous thromboembolism or all-cause death
People without diabetes risk factors had:
  • a 52% reduced risk of any of the major cardiovascular outcomes of trial (HR 0.48, 95% CI 0.33 to 0.68)
  • no significant effect on risk of diabetes, venous thromboembolism or all-cause death
The researchers calculated that if the number of people in this trial who had diabetes risk factors take a statin, then 134 cardiovascular events or deaths would be avoided for every 54 new cases of diabetes diagnosed. If the number of people in this trial without diabetes risk factors take a statin, 86 cardiovascular events or deaths would be avoided with no new cases of diabetes diagnosed.

How did the researchers interpret the results?

The researchers conclude from their trial that the cardiovascular benefits of taking a statin outweigh the risk of diabetes, even in people at high risk of diabetes.

Conclusion

This is a well conducted trial intending to weigh up the cardiovascular benefit against the diabetes risk of taking a statin. The large trial benefits from being double blind (neither participants nor researchers aware of study treatment) and including a reasonable length of follow-up.
Overall, the researchers find that amongst roughly 11,000 people with diabetes risk factors (such as metabolic syndrome or raised fasting glucose levels in the blood) 134 cardiovascular events or deaths would be avoided for every 54 extra cases of diabetes caused by taking a statin.  Amongst roughly 6,000 people without diabetes risk factors who take a statin, 86 cardiovascular events or deaths would be avoided with no new cases of diabetes diagnosed.
These are important findings which add to the evidence on the benefit of statins for reducing cardiovascular events, and to the risk increase for diabetes.
It must be noted that the trial was examining the use of one statin for ‘primary prevention’ – that is, in people who have not suffered a cardiovascular event such as heart attack or stroke. It has not examined use of statins for secondary prevention in people who have already had a cardiovascular event, although the researchers say that in this group the diabetes risk is considered to be low compared with the reduced risk of having another cardiovascular event.
Also, the study has only examined one statin – rosuvastatin – though previous research has suggested that all statin drugs are associated with a similar small increased risk. The study has also only examined the medium dose of 20mg, and other research suggests that the risks may be dose-dependent and higher doses may be associated with higher risk.
When prescribing any drug its benefits and potential risks need to be taken into account. The findings of this trial will need to be evaluated alongside other evidence of the risks and benefits of statins at different doses and in different treatment groups. However, overall the findings confirm the net benefits of statins.

Links To The Headlines

Links To Science

Ridker PM, Pardhan A, MacFayden JG, et al. Cardiovascular benefits and diabetes risks of statin therapy in primary prevention: an analysis from the JUPITER trial. The Lancet. Published online, August 10, 2012

Sunday, 19 December 2010

Glucose levels as test for diabetes

reposted from: http://www.labtestsonline.org.uk/understanding/analytes/glucose/test.html#what


High levels of glucose most frequently indicate diabetesbut many other diseases and conditions can also cause raised glucose. The following information summarizes the meaning of the test results.

Fasting Blood Glucose

GLUCOSE LEVELINDICATION
From 3.6 to 6.0 mmol/LNormal fasting glucose
From 6.1 to 6.9 mmol/LImpaired fasting glucose  
7.0 mmol/L and aboveProbable diabetes

Oral Glucose Tolerance Test (OGTT) 

Sample taken 2 hours after a 75-gram glucose drink.
GLUCOSE LEVELINDICATION
Less than 7.8 mmol/LNormal glucose tolerance
From 7.8 to 11.1 mmol/LImpaired glucose tolerance 
Over 11.1 mmol/LProbable diabetes

Thursday, 2 September 2010

Healthy diet 'cuts diabetes risk'

can eating cabbage regularly reduce
diabetes type 2?
reposted from: http://www.nhs.uk/news/2010/08August/Pages/green-vegetables-and-diabetes-risk.aspx

“A diet rich in green leafy vegetables may reduce the risk of developing diabetes,” reported the BBC. It said that one-and-a-half portions (120g) a day “cuts type-2 diabetes risk by 14%”.


This news story was based on a systematic review and meta analysis that pooled data from six prospective cohort studies investigating diet and the risk of developing type 2 diabetes. The analysis found that people who ate around 120g of green leafy vegetables per day were 14% less likely to develop the condition than people who ate the least amount of this type of vegetable.
On its own, this study is not convincing evidence that simply eating green leafy vegetables reduces the risk of developing type 2 diabetes. It is not possible to say whether the small decreased risk this study found was due to particular compounds found in these vegetables or because the people who ate more vegetables tended to have a healthier diet and lifestyle.
In combination with other lifestyle choices however, a healthier diet may help to reduce the risk of diabetes. In people at risk, reducing the intake of total and saturated fat, increasing their intake of vegetables, fruit, and wholegrain cereals, and increasing physical activity is known to reduce the risk of diabetes by about 60%. This is thought to be mainly because these factors all work towards reducing weight.

Where did the story come from?

The study was carried out by researchers from the University of Leicester and was also funded by the university. The study was published in the peer-reviewed British Medical Journal.
This research was covered well by The Daily Telegraph and the BBC. The Daily Express focused on the magnesium content of these vegetables being key to these findings, but this is not supported by the current study. The papers quote a linked editorial on the topic that says, “we must be careful that the message of increasing overall fruit and vegetable intake is not lost in a plethora of magic bullets.” It seems sensible to promote a balanced overall approach to lifestyle change that does not just focus on specific food types.

What kind of research was this?

This was a systematic review and meta analysis of six large prospective cohort studies from the United States, China, and Finland, which had looked at whether eating a large amount of fruit and vegetables affected people’s risk of developing diabetes. It also analysed the data by type of vegetable and vegetable and fruit separately.

What did the research involve?

The researchers searched various medical and scientific databases to find prospective cohort studies that had looked at fruit and vegetable intake and the risk of developing type 2 diabetes. These studies were assessed for their quality using criteria such as whether the participant’s fruit and vegetable consumption had been measured with a validated tool (like a standardised questionnaire) or if the statistics used in the paper were adjusted for factors that may influence the results such as age, BMI and a family history of type 2 diabetes.
The researchers pooled data from the research articles that had looked at the risk of developing type 2 diabetes associated with eating more or less fruit and vegetables (Hazard ratio).

What were the basic results?

The search identified 3,346 articles and of these only six met the inclusion criteria. The combined population in these six studies was 223,512, however only two of the studies included men. The age of participants ranged from 30 to 74. The studies had followed the participants for between 4.6 and 23 years.
None of the papers met all the criteria for being high-quality. Two papers had a quality score of four out of six, two had a score of three and two had a score of one or two.
The meta analysis of the pooled data did not show that there was a statistically significant change in the risk of developing type 2 diabetes with increased consumption of fruit, vegetables or fruit and vegetables combined (Hazard ratio 1.00, 95% confidence interval 0.92 to 1.09).
However, the pooled data from four studies that assessed the consumption of green leafy vegetables and the risk of developing diabetes showed that 1.35 servings a day (the highest intake) compared with 0.2 servings (lowest intake) resulted in a 14% reduction in risk (Hazard ratio 0.86, 95% confidence interval 0.77 to 0.96).

How did the researchers interpret the results?

The researchers say that their meta analysis supports “recommendations to promote the consumption of green leafy vegetables in the diet reducing the risk of type two diabetes”. The researchers had used 106g as a standard portion size, however they said that the current UK recommendation suggests a serving size of 80g. They therefore said that increasing consumption of green leafy vegetables by one and a half UK portions a day (121.9g) could result in a 14% reduction in type 2 diabetes.
They balance this advice by saying that “the potential for tailored advice on increasing intake of green leafy vegetables to reduce the risk of type 2 diabetes should be investigated further”.

Conclusion

This was a well-conducted systematic review and meta analysis assessing whether fruit and vegetable intake affects the likelihood of developing type 2 diabetes. It found that increased green leafy vegetable intake was associated with a reduced risk of developing type 2 diabetes. One limitation of pooling data from these types of diet cohort studies is that they may have measured diet differently, potentially affecting the results.
  • The researchers did not detail other aspects of the participants’ diets such as the amount of sugar that they consumed. This observed positive effect of eating greens may not be due to the vegetables themselves, but actually a result of people who eat lots of green leafy vegetables having a healthier diet or making other healthy lifestyle choices in general.
  • The researchers say that not all of the studies that investigated green leafy vegetables used the same criteria. Two of the papers included spinach, kale and lettuce, another included Chinese greens, greens and spinach. The other paper did not provide a definition. Owing to the different criteria used to assess leafy vegetable consumption, it is not possible to say whether one particular leafy vegetable decreases risk more than others.
  • Only one study was from Europe, highlighting the lack of specific research in this area.
At this point, it is not possible to say whether the reduced risk of type 2 diabetes associated with eating more green leafy vegetables is due to compounds found in these vegetables or because people who eat more leafy vegetables have a healthier diet in general.
Lifestyle changes such as adopting a healthier diet may help to reduce the risk of diabetes. In people at risk, reducing the intake of total and saturated fat, increasing intake of vegetables, fruit, and wholegrain cereals, and increasing physical activity are known to reduce the risk of diabetes by about 60%. This is thought to be mainly because these factors all work towards reducing weight in people at risk (four times this relative risk reduction seen with eating leafy vegetables). It seems sensible to promote a balanced overall approach to lifestyle change, one that does not just focus on specific food types.

Links to the headlines

Eat your greens to beat diabetes. Daily Express, August 20 1010

Links to the science

Further reading

Nield L, Summerbell CD, Hooper L, Whittaker V, Moore H. Dietary advice for the prevention of type 2 diabetes mellitus in adults.Cochrane Database of Systematic Reviews 2008, Issue 3

Saturday, 3 July 2010

More type 2 diabetes genes found

reposted from: http://www.nhs.uk/news/2010/06June/Pages/Type-2-diabetes-genes-found.aspx

“Doctors are closer to building a DNA profile of people who are at risk from diabetes after pinpointing another set of genes associated with the disease,” The genes are involved in the working of pancreatic cells that produce and control the hormone insulin, which is crucial for controlling levels of glucose in the blood. The findings not only improve understanding of the processes underpinning type 2 diabetes, but give new biological pathways that can be explored as targets for new therapies. "Gradually we are piecing together clues about why some people get diabetes and others don't, with the potential for developing better treatments and preventing onset of diabetes in the future,’ said Professor McCarthy. reported The Daily Telegraph.


Dr Iain Frame, Director of Research at Diabetes UK, said: “This is strong research and adds to our knowledge of the genes that increase the risk of developing Type 2 diabetes. "As we continue to add more pieces to the jigsaw, our greater understanding of the genetics behind Type 2 diabetes could lead to new avenues of research into prevention and improving treatments. “It is important to remember that Type 2 diabetes is strongly linked to being overweight or obese. "If we can tackle obesity then we can make real inroads to fighting Type 2 diabetes and reducing the number of people develop. The study behind the news report combined the results from several genome-wide association studies, which compared the DNA of thousands of people with type 2 diabetes to that from people without the disease. In addition to confirming several genetic variants that the previous study had associated with the disease, the research identified 12 new variants, bringing the number of linked genes to 38.
NHS choices say:-
This well-conducted research has generally been accurately reported by the press. It furthers our understanding of the genetic variations that may increase the risk of type 2 diabetes. These findings are important, but having all of these gene variants does not mean a person will definitely develop the disease. This advance in unlikely to have any immediate implication for screening or prevention of type 2 diabetes. Being overweight or obese is a known modifiable risk factor for this disease.

Where did the story come from?

The study was carried out by researchers from a variety of international academic and medical institutions, including the University of Oxford and the Wellcome Trust Sanger Institute in the UK. The research was financially supported by many organisations, including the Academy of Finland, the American Diabetes Association, manufacturers and national research councils. The study was published in the peer-reviewed journalNature Genetics.
The news coverage of this research is clear, explaining that the discovery increases the understanding of the genetic risk factors for developing type 2 diabetes.

What kind of research was this?

This was a meta-analysis (statistical pooling) of data from several genome-wide association studies. The researchers report that combining these studies resulted in twice as much data as that analysed in an earlier study some of the researchers had published, which was covered by Behind the Headlines in March 2008.

What did the research involve?

Researchers combined the data from eight studies for a total of 8,130 patients with type 2 diabetes and 38,987 controls. Combining data from a number of different studies increases the power of the research to detect associations between genetic variants and disease. In the first stage of this particular study, data from individual studies were combined to determine how common particular genetic variations were in people with type 2 diabetes.
As is common with these studies, the researchers then confirmed their findings in a separate population of cases and controls, in a total of 34,412 people with diabetes and 59,925 people without the disease. They were particularly interested in looking at genetic variations in regions of the DNA not previously associated with type 2 diabetes.
The researchers then carried out further data analyses to attempt to explain why all genetic variants discovered so far only account for about 10% of the observed clustering of the disease in families. Further explanation of this may give better understanding of how these genes are related to the disease. These analyses included looking for additional variants near to the ones identified in the first stage of the study. They also grouped the population of people with diabetes by other known risk factors including BMI and age of diagnosis.

What were the basic results?

In the initial meta-analysis part of the study, the researchers identified those genetic regions that were associated with disease risk (in 8,130 patients and 38,987 controls). They then confirmed whether the significant variants from this analysis were also associated with disease in a second independent sample (34,412 cases and 59,925 controls).
In a final step, they combined these two samples to increase their study power and identified 14 different variants that were associated with type 2 diabetes. Of these, two were previously known associations, and 12 were new associations that have been uncovered by this meta-analysis.

How did the researchers interpret the results?

The researchers say they have expanded the number of genetic variants known to be associated with type 2 diabetes. They note that together with those discovered in other studies, there are now 38 confirmed genetic variants associated with this disease.

Conclusion

This is well-conducted, well-reported research that confirmed its initial findings in an independent population, and used accepted methods for this field of research. The researchers discuss possible biological explanations for how each of the newly identified variants might affect disease susceptibility, Points to note include:
  • Thirty-eight genetic variants associated with type 2 diabetes have now been confirmed. However, there are likely to be others and a large proportion of heritability in type 2 diabetes remains unexplained. The researchers say that increasing the size of this type of meta-analysis further could detect many more variants. However, it is probable that this may still not account for most of the heritability of the disease. This leads them and other researchers to believe that uncommon genetic variants may be playing a greater role. This will be the subject of further study.
  • As with all meta-analyses, bias can be introduced when selecting the studies to be included and a systematic approach is the best way of avoiding this. However, it is not clear from the publication whether these researchers carried out systematic searches or not.
  • Importantly, having all of these gene variants does not mean a person will definitely develop the disease. A number of non-genetic factors have been associated with the risk of type 2 diabetes, including being overweight or obese.
Before these findings can be translated into technologies that could assist with the treatment or diagnosis of type 2 diabetes, more research will be needed. The researchers acknowledge that further mapping of the genes as well as ‘functional studies in humans and in animal models’ are needed to further characterise the variants involved in the risk of type 2 diabetes.

Links to the headlines

Doctors pinpoint genes connected to type 2 diabetes. The Daily Telegraph, June 28 2010
Study uncovers new diabetes genes. BBC News, June 28 2010

Links to the science

Voight BF, Scott LJ, Steinthorsdottir V, et alTwelve type 2 diabetes susceptibility loci identified through large-scale association analysis.Nature Genetics 2010