Pages
Tuesday, 14 October 2008
Crabsallover Run
3.5 miles, lunchtime, 40minutes, all run - no walking, 5.25mph (equiv 2.5 hour half marathon), 9kcal/hr/kg gross, 8kcal/hr/kg net (excl BMR), 405 cal , -0.11 pounds
Did Jazzie or I have the most fun?
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment